Customized, private meditation sessions to assist you in either meeting your spiritual guide(s), receiving messages from your spiritual team, or working through energetic and/or chakra-related issues. In a meditation session, you can expect to experience a sense of relaxation and calmness. You will typically be guided through various techniques to help you focus your mind and become more present in the moment. This may involve deep breathing exercises, visualization, or mindfulness practices. The goal is to cultivate a state of inner peace and clarity. Meditation sessions can vary in style, but they often provide a quiet and serene environment to help you disconnect from external distractions and connect with your inner self. It is important to approach meditation with an open mind and be willing to explore and observe your thoughts and emotions without judgment.
Meditation sessions are available for individuals or couples (defined as 2 people: friends/spouse/partners/family/coworkers), in-person or via Zoom