Lisa Louro is a Certified Yoga Teacher with over 10 years of experience. She completed over 500 hours of yoga training through the Bikram Yoga College of India Teacher Training Program in Thailand and is also certified in Yin Yoga.

Lisa is a Holy Fire® III Usui Reiki Master Teacher, Karuna Reiki® Master Teacher, and has received the sacred Munay-Ki Rites. She blends yoga, breathwork, meditation, reiki, energy healing, and spirituality to create supportive and meaningful experiences for her students.

Inspired by nature, the seasons, and the elements, Lisa teaches with compassion, clarity, and a belief that yoga is for every body. She enjoys helping students find greater balance, peace, strength, and connection through mindful movement and self-awarenes